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Timetables of Groups and Water
Time
In the Widths
Kim, Cara, Sarah, Leanne, Brian, Daniel & Kelly
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In The Widths L1 & 2 = Non Swimmers |
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Skills Acquisition . |
Erdington | Perry Beeches |
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Monday – Leanne L3 & 4 |
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6.30 - 7.00 |
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Monday - Leanne L1 & 2 |
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7.00 - 7.30 |
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Monday - Kim L5 & 6 |
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6.30 - 7.00 |
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Monday - Kim L5 & 6 |
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7.00 - 7.30 |
| Wednesday Kelly L1 & 2 | 6.30 - 7.00 | |
| Wednesday Daniel L3 & 4 | 6.30 - 7.00 | |
| Wednesday Daniel L5 & 6 | 7.00 - 7.30 | |
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Friday Cara L1& 2 |
6.15 - 6.45 |
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Friday Cara L1& 2 |
6.45 - 7.15 |
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Friday Leanne L3 & 4 |
6.15 - 6.45 | |
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Friday Leanne L3 & 4 |
6.45 - 7.15 |
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Friday Brian L5 & 6 |
6.15 - 6.45 |
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Friday Brian L5 & 6 |
6.45 - 7.15 | |
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Sunday Kim L5 & 6 |
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3.00 - 3.35 |
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Sunday Kim L5 & 6 |
3.35 - 4.10 | |
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Sunday Kim L5 & 6 |
4.10 - 4.45 |
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Sunday Sarah L3 & 4 |
3.00 - 3.35 |
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Sunday Sarah L3 & 4 |
3.35 - 4.10 | |
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Sunday Sarah L3 & 4 |
4.10 - 4.45 | |
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Sunday Kelly L1 & 2 |
2.30 - 3.00 | |
| Sunday Cara L1 & 2 | 2.30 - 3.00 | |
| Sunday Cara L3 & 4 | 3.00 - 3.30 | |
Link with Strokes Preparation for Swimming with the Club
Dave
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Top Strokes |
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Transition from Strokes to Club |
Erdington |
Stetchford |
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Wednesday - Dave |
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6.00 - 7.00 |
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Friday – Dave |
7.15 - 8.45 |
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Moving to the Lengths
Jane, Cara, Sarah & Brian
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Improvers/Pre-Competition 7 – 8yrs |
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Skills Acquisition Level 7 - 9 |
Erdington |
Handsworth |
Perry Beeches |
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Monday – Jane Level 7 - 8 (3 lanes) |
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6.10 - 7.30 |
| Wednesday - Cara Level 7 - 10 |
6.30 - 7.30 |
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Thursday - Sarah Level 9 - 10 |
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6.30 - 7.30 |
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Friday – Brian Level 9 & 10 |
7.15 - 8.15 |
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Friday - Cara Level 7 & 8 |
7.15 - 8.15 |
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Sunday - Jane Level 7 & 8 |
3.00 – 4.00 | ||
In the Lengths
Preparing for the Diddy Team
Jane, Tony, Brian, Dave & Kelly
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Developers 9 – 10yrs |
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Skills Acquisition Level 9. 10. 11 - Pre Competition 1 & 2 |
Erdington |
Handsworth |
Perry Beeches |
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Monday – Tony Level 9, 10 (3 lanes) |
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6.10 – 7.30 |
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Wednesday – Brian Level 11,12 + Pre-comp. |
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6.30 – 7.30 |
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Thursday Dave Levels 11,12,+ Pre Comp. |
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6.30 - 7.30 |
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Friday – Dave |
7.15 - 8.45 |
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Saturday Jane Pre-Competition |
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7.45 - 9.15am |
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Sunday – Jane Level 9, 10 |
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2.00 – 3.00 |
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Sunday – Kelly Assisting Brian Assessment |
3.00 - 4.00 |
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Sunday – Brian Level 11, 12 |
3.00 - 4.00 |
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Building the Engine
Ron, Dave and Jane
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Builders 11 – 13yrs |
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Improvement of strokes, sculling, starts |
Erdington |
Handsworth |
Beeches |
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Monday – Ron |
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7.00 – 8.30 |
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Wednesday – Jane |
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7.30 – 9.00 |
| Wednesday – Cara (Turns) |
7.30 – 8.30 |
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| Thursday – Dave |
6.30 – 7.30 |
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Friday – Dave |
7.15 - 8.45 |
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| Saturday – Jane |
7.45 – 9.15am |
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Sunday – Ron |
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4.00 – 5.30 |
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| Sunday - Cara (Turns) |
4.00 – 5.00 |
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| LAND TRAINING | |||
| Thursday - Kim/Dave |
7.45 - 8.15 |
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| Sunday - Kim |
5.45 - 6.15 |
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Seniors
Optimists - Competitive Physical Development
Jane and Ron
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14 – 17yrs Strength Development/technical, tactical and fitness. |
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Handsworth |
Perry Beeches |
Stechford |
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Monday – Jane |
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7.30 – 9.30 |
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Wednesday – Ron |
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5.30 – 7.00 |
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Thursday – Jane |
7.30 – 9.00 |
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Saturday – Jane |
7.45–9.15 am |
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Sunday – Jane |
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5.30 – 7.30 |
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| LAND TRAINING | |||
| Wednesday - Kim/Ron |
7.15 - 7.45 |
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| Thursday - Kim |
7.00 - 7.30 |
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| Sunday - Kim |
5.00 - 5.30 |
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18+ Specialists – Same Timetable
Jane Roberts 2006